Real TalkJanuary 2026

Homeschooling Through Grief: When Loss Enters Your Learning Space

How to keep going when your family is grieving—and why "keep going" might look very different than you expect.

Grief doesn't wait for a convenient time. It doesn't care about your lesson plans, your school calendar, or your carefully organized curriculum. It arrives—and everything changes.

Whether you're grieving the loss of a family member, a friend, a pet, or even the loss of what your life was supposed to look like, homeschooling through grief is one of the hardest things you'll ever do.

But it's also, in some ways, a gift. Because you get to be there. You get to grieve together. And you get to show your children that learning and living continue—even when they hurt.

The First Days and Weeks

In the immediate aftermath of loss, throw out your expectations. All of them.

  • School can stop. Completely. For days or weeks. This is allowed.
  • Basic needs come first. Eating, sleeping, being together.
  • Feelings are the curriculum. Naming emotions, crying together, sitting in silence—this IS learning.
  • Routines can wait. Or they can be anchors. Follow what your family needs.

There's no timeline for when to "get back to normal." Normal doesn't exist anymore. You're building a new normal, and that takes as long as it takes.

When You're Ready to Return (Sort Of)

At some point, you'll feel the pull to bring some structure back. Not because grief is over—it never really is—but because routine can be comforting. Here's what helped us:

Start with connection, not content

Begin each day with Hearth Circle or a simple check-in. "How are you feeling today?" matters more than math right now.

Keep it simple

Reading aloud together. One math lesson. A walk outside. That's enough. That's more than enough.

Let grief into the curriculum

Read books about loss. Write letters to the person who died. Create art about feelings. Study the science of what happens after death. Make it part of learning, not separate from it.

Expect waves

Grief comes in waves. A child might be fine during math and sobbing by lunch. This is normal. Let the wave come, ride it together, and return when ready.

Mark the days that matter

Birthdays, anniversaries, holidays—these will be hard. Plan for them. Maybe that's a day off. Maybe it's a special ritual. Maybe it's just acknowledging: "Today is hard because we miss them."

Grief Looks Different for Every Child

One child might want to talk constantly. Another might refuse to mention the person at all. One might regress academically. Another might throw themselves into schoolwork as a distraction.

All of these responses are normal. Your job isn't to fix their grief—it's to be present in it.

  • Younger children may not understand permanence. They might ask when the person is coming back. Answer honestly and gently, as many times as needed.
  • Older children may have complicated feelings—anger, guilt, relief, confusion. Create space for all of it.
  • Teens might pull away or act out. Keep showing up. Keep the door open.
  • Children with special needs may need extra support processing change and loss. Visual supports, social stories, and consistent routines can help.

When You're the One Grieving

Here's the hardest part: you're supposed to guide your children through grief while you're drowning in your own.

You can't pour from an empty cup—but sometimes you have to pour anyway. Here's what I've learned:

  • Let them see you grieve. Crying in front of your children teaches them that grief is normal and feelings are safe.
  • Ask for help. Family, friends, your homeschool community, online support—reach out.
  • Lower every bar. Survival mode is real. See our article on homeschooling in survival mode.
  • Take breaks. Step outside. Breathe. It's okay to need a moment.
  • Consider counseling. For yourself and/or your children. Grief support can be transformative.

The Long Road

Grief doesn't end. It changes shape. The acute pain softens into something you carry with you—sometimes heavy, sometimes light.

Months or years later, grief will still show up unexpectedly. A song, a smell, a random Tuesday. Your children will still have hard days. So will you.

And that's okay. Because you're doing something remarkable: you're teaching your children that love continues after loss, that we can hold sadness and joy at the same time, and that family means showing up for each other—even when it's hard.

Especially when it's hard.

Resources for Grieving Families

Books for Children:

  • The Invisible String by Patrice Karst
  • Ida, Always by Caron Levis
  • When Dinosaurs Die by Laurie Krasny Brown
  • The Memory Box by Joanna Rowland

For Parents:

  • Healing Your Grieving Heart by Alan Wolfelt
  • The Grieving Child by Helen Fitzgerald
  • Local hospice bereavement programs (often free)

You're not alone.

If your family is walking through grief, know that others have walked this path too. Reach out to our community for support.